download Instant download

The 7-Day Baby Sleep Rescue: From Exhausted to Well-Rested.

The 7-Day Baby Sleep Rescue: From Exhausted to Well-Rested.

 
$29.00
$29.00 $72.00
SAVE 59% Sold out

An error has occured. Please try again.

check_box

Ebook information

-46-page baby sleep eBook
-Instant digital download after purchase
-Created specifically for moms
-3 bonus gifts included after purchase
View full details

When Motherhood Feels Heavy

You love your baby more than anything ,but the sleepless nights are breaking you.

check_circle
Nothing Ever Works

You’ve tried feeding, rocking, walking — and you’re still asking, “Why won’t my baby sleep?”

check_circle
No rest left

You’re surviving on empty, wishing for just one peaceful night.

close
Sleepless Every Night

Mama, you wake up more than you sleep, and your body feels completely drained.

close
Mom Guilt hurts

You love your baby deeply, yet exhaustion makes you question yourself.

 
 
 
 

RECLAIM YOUR PEACE

Wake Up to Joy Again!

Stop surviving and start thriving. This gentle 7-day plan restores your baby’s sleep and your own spark. You deserve to feel like you again.

  • That’s exactly why this guide exists!

Here’s How We Help You

A gentle 7-day plan that guides your baby to better sleep ,and gives you the rest you’ve been missing.

Gentle Sleep

You finally understand why your baby isn’t sleeping and what to do ,without guilt or crying it out.

A Calm 7-Day Plan

No guessing, no overwhelm. Just simple daily steps that guide you from chaos to calmer nights.

Rest for You, Too

As your baby sleeps better, you begin to breathe, recover, and feel like yourself again.

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

check_circle
100% Science-Backed

We don't rely on 'internet theories.' This method is built on verified pediatric research and medical references. It is safe, proven, and medically sound.

check_circle
Zero Guilt, All Love

Banish the fear. No harsh 'cry it out.' We use loving, responsive rhythms so your baby feels safe—and you sleep with a clear conscience.

check_circle
'Brain-Fog' Proof

You are too tired for complex books. We stripped away the fluff to give you a simple, step-by-step roadmap you can follow even at 3:00 AM.

Made for Tired Moms

Don't guess with your baby's health. We combined proven medical science with a mother's touch.

No Magic! Just Biology!

100% AAP Safe

health_and_safety
Stops the "Cortisol Spike"

We use the science of Homeostatic Pressure to catch the sleep window before the tears start. No more fighting an overtired baby!

heart_check
Zero "Abandonment"

Sleep train with a clear conscience. We follow the Price et al. (2012) Study, proving you can teach sleep skills without hurting your bond.

neurology
The "Brain Trigger"

Uses Pavlovian Conditioning to create a bedtime cue. Your baby’s brain learns to release melatonin automatically.

cycle
The "Cycle-Stitch"

Babies naturally wake every 45 minutes. We teach their brain to connect these cycles effortlessly, turning short catnaps into deep, continuous night sleep.

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

Instant Download 📥

Science-Backed 🧬

Lifetime Access ♾️

From Exhausted to Rested

Before, you are exhausted, holding a crying baby and feeling overwhelmed. After, the moment feels calmer, your baby is more settled, and you can finally breathe again.

Before

After

 
 

Why Moms Choose This?

A gentle approach to baby sleep that brings calm nights, comforted babies, and peace back to your home.

  Others
Calm
Simple
Proven

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

💗 Because you deserve rest. Get 25% OFF your first order with code WELCOME 💗

Gifts Just for You Mama 💕

Get your guide & receive 3 gifts 🎁!

 

How Dads Can Help With Baby Sleep

A gentle guide that shows dads how to support mom and baby during bedtime and night wakings, helping nights feel calmer and more shared.

Printable Baby Sleep Tracker

A simple, pressure-free tracker to note naps, bedtime, and night wakings, helping you notice patterns without stress.

Baby Care Journal

A soft journal to track daily care notes and clear your mind, so caring for your baby feels more organized and calm.

Testimonials

  • I found this sleep guide helpful, thank you! I’ve been considering sleep training, but have found it hard to bite the bullet and try. The idea of not responding to crying is tough, even though evidence points to it being OK.

    bobbyhillismyicon

  • just read this whole document. I enjoyed it it definitely answered some questions I had and made a clear realistic plan.

    Dana Milier

  • I appreciate you talk about melatonin and that we're carry mammals, and that evolutionarily speaking, waking often is necessary to survival. Kudos.

    Reddit Author

  • Baby sleep content is a minefield so I appreciate the honest angle.

    Reddit Author

    From Surviving to Thriving 🌟

    Mama, you weren’t meant to just survive, you deserve to thrive! In just 7 days, this guide doesn't simply "fix" sleep; it masters the biological science of Melatonin and Cortisol to hand you your life back. Imagine evenings of pure peace and mornings where you feel amazing again, confident that your baby’s rest is physiologically aligned and fully AAP-compliant.

    We go beyond basics with clinical insights from the Journal of Pediatrics and Mindell et al., proving that our methods support brain development and emotional safety. To ensure you win, I’ve included a Dad’s Guide for partnership, a Sleep Tracker to visualize your science-backed progress, and a Care Journal to cherish the memories. You’ve sacrificed enough,stop struggling in the dark and reclaim the joy that biology intended!

     

    Our guarantee

    What you will notice after following the guide

    90%

    Clearer understanding of sleep cues.

    90%

    Fewer bedtime struggles

    90%

    Less parental anxiety & overwhelm

    🔬 The Science Behind Your Success

    Mama, we didn't just guess. We built this method on the gold standard of pediatric research to ensure your baby is safe, loved, and thriving. Here are the authorities backing your journey:

    American Academy of Pediatrics (AAP):

    We strictly follow the 2022 guidelines for Safe Sleep and SIDS reduction. You can rest easy knowing every step is safety-approved.

    The Journal of Pediatrics (Peirano et al., Mindell et al.)

    Proven insights on infant sleep cycles and neurodevelopment. We align with your baby’s growing brain, not against it.

    Pediatrics Official Journal (Price et al., "The 5-Year Follow-Up")

    A landmark study confirming that behavioral sleep interventions do not harm attachment. In fact, they lead to happier babies and more patient, connected parents.

    Archives of Women’s Mental Health

    Validating that your exhaustion is real. Restoring your sleep is the single best way to protect your mental health and reduce anxiety.

    Sleep Medicine Reviews & J. Clinical Endocrinology

    Hard science on Melatonin (darkness), Cortisol (stress), and body temperature (the bath trick) to make sleep biologically irresistible.

    Frequently asked questions

    got any questions?

    Is this just 'Cry It Out'?

    No. You never have to leave them alone. You are their safety net, not a ghost.

    Is this guide just for newborns?

    No. Whether they are 0 weeks or 15+ months, the "Age-Appropriate Wake Windows" in Chapter 3 work because every developmental stage demands a unique sleep-wake rhythm!

    Can I do this while room-sharing?

    Yes. Whether in a nursery or master bedroom, the "Safety First" guidelines in Chapter 2 work because the AAP actually recommends room-sharing for the first 6 months!

    How much time will this take daily?

    Not long. Whether it is naptime or bedtime, the "30-Minute Wind-Down Routine" in Chapter 4 works because Pavlovian conditioning trains your baby's brain to sleep on cue!

    Is it hard to follow if I’m sleep-deprived?

    No. Whether you are foggy or exhausted, the "Step-by-Step Roadmap" in Part II works because it eliminates decision fatigue with clear, actionable daily plans!

    Will I be stuck at home all day?

    No. Whether you are enjoying a walk or doing tummy time, the "Eat-Play-Sleep" rhythm in Chapter 3 works because the "Play" phase specifically encourages outdoor activity to build healthy sleep pressure!

    I’ve tried other guides. Why is this different?

    Most guides give you a clock. We give you a Biological Reset. We fix the overtiredness (Day 1) so sleep happens naturally.